There are two types of almond oil: sweet and bitter. Sweet almond oil is the kind that’s better suited to the skin. It contains vitamin A which has the ability to stimulate the production of new skin cells and smooths fine lines. Vitamin E is the nutrient that has antioxidant properties that can help reduce ultraviolet (UV) damage to the skin caused by the sun. The Omega-3 fatty acids help prevent premature aging and safeguard against sun damage.
Zinc is an essential nutrient for healing acne or other facial scars. Sweet almond oil is considered a carrier oil or fixed oil and is rich in water and traps in fatty acids that replenish moisture and keep the skin well hydrated.
Hair:
Sweet almond oil can prevent hair loss. Zinc and magnesium can promote the production of new hair follicles and prevent thinning of the hair. It is very good for sealing the hair and as a protectant. Makes the hair bright, shiny, and silky. The protein and vitamin content of sweet almond oil is very high and this makes the oil particularly great at increasing the shine and luster of hair that is dull and dry and is excellent for achieving and maintaining hair and scalp health.